How do you know when a situation is impacting your mental health vs emotional stability?

The information provided by users in our community is not intended as, nor should it be considered as a substitute for seeing your own doctor or healthcare professional. Our registered healthcare professionals will be designated the badge "Therapist" and are only here to help address myths and misconceptions. You are advised to schedule an appointment using our "Find a Therapist" service, if you have any concerns or suspect you have a medical issue.