Does it gets any better? What is the point of talking?
With an anxiety disorder for nearly ten years. And recently I was raped. So on top of the anxiety I now have PTSD and depression.
I have tried my best to manage it. I saw a therapist once, but the session left me feeling vulnerable and even more depressed.
I used to say to myself I would get better , until recently I read an article about a rape Survivor who was raped 4 years ago and it still battling depression.
She could easily be me. I’m already 1 year in this thing. I could easily go for four years. I still get flashback when I have to pass through certain places. I’m still unable to hold a relationship. I still have panic attacks anytime I see a call or text from him.
So I’m wondering, what’s the point of talking. Maybe it’s no longer depression or anxiety or ptsd. Maybe it’s who I am now.