Been having a lot of challenges lately with my body image. Any help?
I’ve always been quite conscious of my body. I know I’m not fat or overweight, but I used to be. Any thing that resmebles fat on my body isn’t my friend lol. exercise and eating patterns have been my thing for quite some time, but I get tired. Some days I don’t want to work out. Some days I want to eat junk food. When I do, I often hide so people don’t see me do it.It’s kinda fucked up not going to lie.
Recently been feeling very disconnected from my body. I think it’s a lack of control over it. I just want to get to a place where I’ll be okay with it.